Ultimate Frisbee

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Ultimate is a imited-contact sport game performed with a flying disc (frisbee). Factors are obtained by moving the disc to a teammate in the opposite end area. Ultimate includes near-constant running and a courageous wish to get the disk whenever it comes close by, and if that needs a player to leap over his challenger or make a full-extension, horizontally leap. In Ultimate, you can use anything that is relevant to the game and you can move easily. The really important thing in Ultimate is the disc and the shoes. You can’t run effectively when you are not using cleats shoes and you can’t play without the disc